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RTR Powerbuilding Volume 1

RTR Powerbuilding Volume 1

Regular price $25.00 USD
Regular price Sale price $25.00 USD
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Originally created in 2021, I recently found the original power building split I followed and decided to release it for those interested in trying it for themselves!
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RTR Programs


How Many Workouts Per week?

6 Workouts Per week, and 1 rest day

How Long Will the Workouts Last?

Dedicate atleast an hour and 15 minutes per session.

Can I do this program more than once?

Absolutely! Run it as many times as you'd like!