RTRPrograms
RTR Powerbuilding Volume 1
RTR Powerbuilding Volume 1
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$25.00 USD
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$25.00 USD
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Originally created in 2021, I recently found the original power building split I followed and decided to release it for those interested in trying it for themselves!
RTR Programs
FAQ's
How Many Workouts Per week?
6 Workouts Per week, and 1 rest day
How Long Will the Workouts Last?
Dedicate atleast an hour and 15 minutes per session.
Can I do this program more than once?
Absolutely! Run it as many times as you'd like!