RTRPrograms
Push Pull Legs Program
Push Pull Legs Program
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Achieve your fitness goals with our Push Pull Legs Program. Our 6-week workout plan, delivered as a pdf, follows the classic push, pull, and legs split for maximum effectiveness. Build muscle and increase strength with this expertly designed program.
Transform your body with our Push Pull Legs Program. Our 6-week workout plan, in pdf format, features the proven push, pull, and legs split method for optimal results. Designed by industry experts, this program will help you gain muscle, increase strength, and achieve your fitness goals.
Ready to Reign brings a remix to the classic Push, Pull, Legs Split. Download and receive 6 weeks of structured workouts to help you in your fitness journey!Share
RTR Programs
FAQ's
How Many Workouts Per week?
6 Workouts Per week, and 1 rest day
How Long Will the Workouts Last?
Dedicate atleast an hour and 15 minutes per session.
Can I do this program more than once?
Absolutely! Run it as many times as you'd like!